Foundations of Self
A 1-on-1 journey to build your personal framework for success and happiness.
Blending coaching and positive psychology tools.
In five powerful sessions, we’ll explore your values, clarify your purpose, identify your energy sources, and create a solid inner foundation for living with clarity, meaning, and joy.
We will discover who you truly are.
It is a solid foundation for your life and career design, built on confidence.
Perfect for you if:
You’re seeking deeper self-understanding and alignment before taking your next life or career step.
1:1 life design coaching
Reconnect. Realign. Rise.
Do you want to rediscover your inner drives, gain clarity and confidence about your life and yourself, and build a strong inner foundation to live with joy?
Through coaching, we’ll explore what makes you you - your values, strengths, energy, desires - and align your life around them.
This coaching journey is about becoming more of who you already are.
It’s a powerful support in times of change and transformations.
Perfect for you if:
You’re ready to deepen your self-awareness, live with more intention, and start designing a life that feels meaningful, energizing, and fully aligned.
Leadership Coaching for everyday change
Lead from within - with clarity, and without burnout
Change is constant. Every meeting, decision, and team challenge asks you to adapt and grow.
This coaching helps founders, creators, and leaders navigate uncertainty with purpose, joy, and energy - without losing themselves.
As a result you:
Make confident decisions in the face of change
Inspire and support your team through transitions
Build sustainable leadership habits that protect your well-being
Align your actions with your values, strengths, and vision
Perfect for leaders who want to lead from a place of clarity, confidence, and alignment - navigating constant change with purpose and steadiness.
*Available in packages of 6 or 12 sessions. The duration of our coaching will be determined collaboratively, aligned with your goals and objectives.
Well-being coaching and consulting for leaders and teams
Bringing clarity, science of happiness, and care into organizations.
I design and facilitate workshops and team coaching journeys on the following topics:
• Value-based leadership
• Workplace wellbeing and energy management
• Design thinking pronciples for self and team development
• Burnout prevention
Besides workshop facilitation, I provide team coaching packages and group programs for your team - contact me to learn more.
Finally, I offer consulting services, designing workplace wellbeing programs for companies, grounded in modern science and best practices.