SEASONS OF LIFE

the quiz

Feeling stuck, curious or unsure what’s next? Start by finding your current “season of life”.


A 5-minute reflective quiz to help you understand where you are in your personal growth journey - and what you most need to thrive right now.

TAKE THE QUIZ

We often hear: “Do this and your life will improve. Try that and you’ll feel calmer.”

But there’s no one-size-fits-all solution to growth or happiness.


Our inner world moves through seasons: moments for reflection, creativity, action, and rest.

Each one calls for a different kind of care and self-leadership.

This quiz was designed to help you:

  • Identify which inner season you’re in right now

  • Learn what truly supports you at this stage

  • Receive gentle prompts and insights to design your next step in life with clarity and confidence

Inspired by Positive Psychology and Life Design Coaching, your result will give you meaningful reflection and simple practices: no “fix yourself” advice, just more self-awareness and curiosity.

Take 5 minutes to discover your “season”, and meet yourself where you are.

START THE QUIZ