Seasons of Life
A guided group coaching journey that helps women in transition - expats, mothers, entrepreneurs - navigate change with clarity, self-compassion, and purpose.
Eight weeks to learn how to consciously create a well-lived life through emotional clarity, inner strength, purpose, and manifestation that works.
Who is it for?
You’re in the right place if you’re…
An expat woman trying to feel at home in a new country (and in yourself)
A mother navigating a powerful shift in identity and values
An entrepreneur or creative leader facing reinvention or burnout
A woman “between chapters”: not who you were, not yet who you’re becoming
You feel something is changing, but you're unsure how to move through it.
You want tools that work and support you.
You're ready to explore your values, strengths, energy, and dreams - and design what’s next with intention.
Because you want to feel joy, happiness, purpose.
What is Seasons of Life?
Seasons of Life is a group coaching program that mirrors the natural rhythm of life.
We cycle through various stages all the time, needing different things: sometimes rest and calm, sometimes clarity, action, and drive - just like nature moves from winter stillness to summer dynamics.
This program is a journey: inward, outward, and forward.
We begin in Winter, with reflection, and move through Spring (clarity), Summer (purpose + action), and Autumn (integration + release).
You’ll move through deep self-discovery and emerge with:
A deeper understanding of your identity, values, and dreams
Confidence to take small, aligned actions
A grounded sense of purpose (your own, not society’s)
A vision for your life that feels inspiring and possible
A clear, aligned action plan - and maybe a couple of beautiful new habits
A community of women who walked it with you
And a toolkit of practices that you can use again and again, season after season
A thoughtful and compassionate process to reconnect with your true self at any stage.
A key step in shaping a life path aligned with purpose and joy.
A steady foundation to carry you through change with clarity and confidence.
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4 themed online group circles (each 2 weeks)
2 extra sessions (intro + closing)
Weekly video/audio lessons (short, practical, inspiring)
Weekly journaling prompts + science-backed exercises
Somatic meditations and mindfulness practices
Group chat + direct access to the coach for extra support
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8 weeks of self-paced, reflective work with coaching guidance
~1.5 hours per week for exercises and journaling
Biweekly 90-minute Zoom sessions for group coaching
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The program combines coaching, positive psychology, neuroscience, life design, and mindfulness
Mirrors nature’s rhythm - there will be no pressure, no burnout
Helps you both uncover and create - your identity, your goals, your joyful vision
You’ll never feel alone - this is a deeply held space with real support from the coach and the group
It’s not a course, not a program - it’s a journey towards your authentic self
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Jan 21, 7pm CET - informal opening of the circle. Setting goals an getting to know each other. Followed by self-paced practices and exercises.
Feb, 4, 7pm CET - Winter circle
Feb 18, 7pm CET - Spring circle
March 4, 7 pm CET - Summer circle
March 18, 7 pm CET - Autumn circle
April 1, 7 pm CET - Closing circle
Investment in self
399 EUR
Option One
Eight weeks of science-backed practices, group coaching, and continuous support between sessions via chat.
Includes a bonus workshop on goal-setting and design thinking for life.
*only 4 spots available
699 EUR
Option Two
Option 1+personalized coaching support from me:
three 60-minute sessions carefully designed to meet your individual goals and challenges.
*payment plans available-let’s chat!
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I’m a certified happiness and life design coach, a mother, a creative, and a woman who’s lived through many seasons of change.From starting over in a new countries, running multiple projects, to becoming a mother and pivoting my career - I’ve faced disorientation, loss of identity, burnouts and the deep desire to live with more intention.
Seasons of Life was born from that experience. I blended everything I’ve studied and practiced - from neuroscience and positive psychology to mindfulness and design thinking - into one truly supportive journey.
I’ll walk this path with you.
