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4 months
1:1 with Tania
Continuous support  |  EUR 1499

Foundations of Self: the Journey

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About the Offering

You don't need another plan.
You need a foundation beneath it.

Foundations of Self is a 4-month 1:1 coaching journey for women who are done running on willpower — and ready to lead their lives from a place of clarity, energy, and deep self-trust.

Life looks good on paper.
But something feels off.

You've built something real: a career, a life, maybe a family. But lately, the gap between how it looks and how it feels keeps growing.

  • Sounds familiar?

    You wake up with low-grade anxiety you can't explain, and often go to sleep thinking "is this really it?"

  • You're exhausted, but it's not from working too hard. It's from carrying too much without a compass.

  • You've tried journaling, apps, podcasts, retreats: they help for a week. Then autopilot kicks back in.

  • You know something needs to change, but you're stuck between options, afraid of choosing wrong. goes here

  • Your identity has shifted: new country, new role, motherhood, and you don't quite recognise yourself anymore.

  • You crave joy, lightness, and presence - but if feels like you’re surviving instead of thriving

Most personal development starts with goals, mindset, or vision boards. But here's what nobody tells us: our body has to be ready before our mind can lead. Clarity doesn't come from thinking harder. It comes from being grounded enough to hear yourself.

Reconnect with your body and mind as you escape the noise of everyday life.

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

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